Senaji Studio has just been granted the prestigious Yoga Alliance RYS200 Yoga school certification! Upon graduation from our teacher-training program, you will be qualified to register with Yoga Alliance as a certified instructor at the 200-hour level. Senaji Studio is the only registered school in all of Northern Japan! Whether you want to be a Yoga teacher or just want to learn more about Yoga, we have designed a course and schedule that is perfect for the person looking for a new path in life or is simply working towards a deeper understanding of his/her Self. Classes will be conducted in both Japanese and English.
| Course | Class hours | Self Study |
|---|---|---|
| 8/7(Sun)~8/14(Sun)10:00am~5:00pm | 56 |
|
| 9/23(Fri)~9/25(Sun) 10:00am~5:00pm | 21 | |
| 12/23(Fri)~12/30(Fri)10:00am~5:00pm | 56 | |
| 2/25 (Sat)~2.26 (Sun)9:00am ~6:00pm | 18 | |
| 3/18 (Sun)~3/21 (Wed) 10:00am~5:00pm (Class on 3/21 will end at 6:00pm) |
29 | |
| Total Hours= 270 | 180h | 90h |
| 10:00〜10:15 > | Opening Meditation |
|---|---|
| 10:15〜12:00 > | 1.Western and Eastern Anatomy & Physiology 2.Teaching Methods and Theory 3.Practicum for Asanas, Pranayama, Meditation |
| 12:00〜13:00 > | Lunch Break |
| 13:00〜14:45 > | 1.Yoga philosophy and lifestyle 2.Teaching Techniques and Methods |
| 15:00〜17:00 > | 1.Practicum for Asanas, Pranayama, Meditation 2.Practicum for teaching 3.Tests and Presentations |
| Yoga Anatomy | ¥2,100 |
|---|---|
| Yoga Anatomy with paul Grilley(DVD) | ¥8,656 |
| The Yoga Bible | ¥2,730 |
| Light on Yoga, by B.K.S. Iyengar | ¥3,465 |
| Yoga Sutras by Patanjali (Comments by Sri Swami Satchidananda) | ¥1,050 |
| Total: | ¥18,001 |
*Please purchase your own books. They can be found online at amazon.com or other booksellers of your choice.